Weigh In record (no journal entry) for 19 March 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2733 kcal
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Fat: 134.85g | Prot: 160.74g | Carbs: 218.35g.
Breakfast: Café. Lunch: Arroz Integral, Papa Cocida, Carne, Plátano Frito. Dinner: Arroz Integral, Lulo, Pasta Fresca, Carne, Plátano Frito. more...
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Losing 6.3 kg a Week
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serdnaoiram1988's Weight History
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