Weigh In record (no journal entry) for 19 March 2019
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83.8 kg
Lost so far: 1.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 102.71g | Prot: 101.13g | Carbs: 26.33g.
Breakfast: Jajko na Miękko, Pikok Boczek Wieprzowy Pieczony. Lunch: Sernik Keto, PMB Metka Tatarska, Makro Pstrąg Wędzony. Dinner: Wątróbka Drobiowa z Cebulką na Smalcu Gęsim. Snacks/Other: Kraina Wędlin Szynka Prosciutto. more...
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Losing 1.4 kg a Week
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magdalllenaaa's Weight History
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