Eliana Ribeiro dos Santos's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
65.2 kg Lost so far: 7 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1070 kcal Fat: 71.37g | Prot: 51.85g | Carbs: 65.22g.   Breakfast: Banana Prata, Ovo, Sococo Coco Ralado, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Açúcar, Iogurte Natural, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Abacates. more...
Losing 2.1 kg a Week

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Eliana Ribeiro dos Santos's Weight History


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