Weigh In record (no journal entry) for 19 March 2019
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97.6 kg
Lost so far: 32.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 62.22g | Prot: 51.99g | Carbs: 205.19g.
Breakfast: Aldi Sojadrink, Belbake Backkakao, Banane, K-Classic Kernige Haferflocken. Lunch: REWE Bio Petersilie, Rote Zwiebeln, Zitronensaft, Tomaten, DM Bio Hirse. Dinner: Alnatura Hafermilch, Zitronensaft, Alnatura Mandelmus, REWE Bio Hokkaido Kürbis, Gelbe Paprika, Rote Zwiebeln, Extra Natives Olivenöl, Zucchini. Snacks/Other: Simply V Vegane Genießerscheiben Würzig, Margarine, Mestemacher Fitnessbrot, Pellkartoffeln. more...
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steady weight
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