Weigh In record (no journal entry) for 19 March 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 50.38g | Prot: 41.67g | Carbs: 105.21g.
Lunch: Lidl Sahnejoghurt Griechischer Art, REWE Beerenmischung, Saladinettes Marinierte Getrocknete Tomaten. Dinner: Blumenkohlreis, Krautsalat, Tzatziki, Gyros. more...
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2952 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour and 30 minutes, Cooking - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
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Losing 7.7 kg a Week
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Annieherself's Weight History
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