Светуля крутышка's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

64.6 kg Lost so far: 4.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

1184 kcal

Fat: 50.11g | Prot: 49.17g | Carbs: 143.55g. Breakfast: Капучино, Сладкий Красный Перец, Омлет с Молоком. Lunch: Капучино, Чумак Вяленые Томаты, Чечевичный Суп. Dinner: Капуста Тушеная, Гречневая Каша. Snacks/Other: Капучино, Банан. more...

1920 kcal

Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.8 kg a Week

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Светуля крутышка's Weight History

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Светуля крутышка's Journal, 18 Mar 19

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Светуля крутышка's Weight History