Weigh In record (no journal entry) for 19 March 2019
|
52.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 72.17g | Prot: 23.11g | Carbs: 180.88g.
Breakfast: Плавыч Творожный Крем Сливочный, Крекеры, Цикорий с Молоком. Lunch: Банан, Хлебзавод 3 Чак-Чак с Воздушным Рисом . more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zemfiraAbd's Weight History
|