Weigh In record (no journal entry) for 19 March 2019
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67.7 kg
Lost so far: 9.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 29.85g | Prot: 41.85g | Carbs: 62.96g.
Breakfast: Чай с Молоком, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Свинина, Гречка Отварная. Dinner: Борщ. more...
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steady weight
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lilay698's Weight History
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