Weigh In record (no journal entry) for 18 March 2019
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53.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 70.69g | Prot: 95.31g | Carbs: 137.66g.
Breakfast: Huevo Frito, Dos Pinos Bio Defensa. Lunch: Carne Asada, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Carne Asada, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Arroz Integral. Dinner: Aderezo para Ensalada César (Baja en Calorías), Maíz Dulce, Tomates Cherry, Lechuga de Hoja Verde, Pollo Asado. Snacks/Other: Dos Pinos Yogurt Griego, Member's Selection Nueces Mixtas Tostadas sin Sal, Nescafe Dolce Gusto Chai Tea Latte, El Carriel Arepa de Maíz con Queso , Hortifruti Miel de Chiverre. more...
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Gaining 1.1 kg a Week
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MayraOrtiz237's Weight History
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