Weigh In record (no journal entry) for 18 March 2019
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 16.70g | Prot: 31.60g | Carbs: 154.00g.
Breakfast: Rockstar Green Apple, Red Bull Sugarfree Energy Drink (Dose). Lunch: Ehrmann High Protein Vanilla Pudding. Dinner: Uncle Ben's Express Italienisch Tomate & Mascarpone. more...
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Losing 2.5 kg a Week
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90642268's Weight History
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