Weigh In record (no journal entry) for 18 March 2019
|
97.3 kg
Lost so far: 25.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 46.87g | Prot: 62.31g | Carbs: 107.34g.
Breakfast: Italac Leite Desnatado, Marilan Lev Cookies Integrais Granola e Mel. Lunch: Cenouras, Alface, Patinho Grelhado. Dinner: Danubio Requeijão Cremoso Tradicional, Sadia Mussarela, Bimbo Rap10 Integral. Snacks/Other: Marilan Lev Cookies Integrais Granola e Mel, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral, Banana Prata. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduarda_Cerqueira's Weight History
|