Weigh In record (no journal entry) for 18 March 2019
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91 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 96.90g | Prot: 163.58g | Carbs: 128.86g.
Breakfast: Café, Huevo Revuelto, Carrefour Tortitas de Arroz Integral. Lunch: Papa Cocida, Ternera Magra. Dinner: Aceite de Oliva, Hacendado Salteado de Verduras Asadas, Tortilla de Huevos o Huevos Revueltos, Clara de Huevo. Snacks/Other: Activia Yogurt, Lomo Embuchado, Hacendado Jamon Cocido Extra, Carrefour Tortitas de Arroz Integral. more...
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Gaining 0.1 kg a Week
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alfaman87's Weight History
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