Weigh In record (no journal entry) for 18 March 2019
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91.4 kg
Lost so far: 58.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 14.94g | Prot: 49.50g | Carbs: 48.37g.
Breakfast: Optifit Magere Kwark Appel-Kaneel. Lunch: Optifit Magere Kwark Appel-Kaneel. Dinner: Notenmix (Ongezouten), Komkommer (met Schil), Tomaten, Mayonaise, Kipfilet Gerookt, All Seasons Gemengde Sla, Magere Yoghurt, AH Gesneden Uien. more...
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Gaining 1.4 kg a Week
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Cindysnijder's Weight History
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