Weigh In record (no journal entry) for 18 March 2019
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57.9 kg
Lost so far: 0.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 7.14g | Prot: 12.12g | Carbs: 50.80g.
Breakfast: Banana Prata, Café com Leite Desnatado. Lunch: Ovo, Farinha de Mandioca, Camil Feijão Carioca Temperado Cozido. more...
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Losing 0.7 kg a Week
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