Weigh In record (no journal entry) for 18 March 2019
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 118.37g | Prot: 124.58g | Carbs: 276.33g.
Breakfast: Santa Clara Leche Entera, Granola, Yoplait Yoghurt Griego sin Azúcar , Ciruela, Plátano, Kiwi, Lechuga Arúgula, Berro, Jitomate, Aguacate, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Santa Clara Leche Entera, Turin Huevitos, Brócoli, Cecina de Pecho de Res (Salados, Cocidos), Papa Dulce, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Yoplait Yoghurt Griego sin Azúcar , Mister Gourmet Crema de Cacahuete, Plátano. Snacks/Other: Svetia Stevia, Nature Valley Protein Chewy Bar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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