Weigh In record (no journal entry) for 18 March 2019
|
76 kg
Lost so far: 48.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 19.34g | Prot: 60.63g | Carbs: 20.78g.
Dinner: Goldessa Balance Frischkäse, Reinert Kochschinken Gebacken, Eisbergsalat, Maggi Würze, Tomaten, Ei, Active Foods Liquid Egg Whites, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|