Weigh In record (no journal entry) for 18 March 2019
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105.3 kg
Lost so far: 4.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 11.01g | Prot: 53.34g | Carbs: 104.35g.
Breakfast: Mãe Terra Farelo de Aveia, Banana Nanica. Lunch: Amoras (Não Adocicado, Congelado), Mirtilos Congelados, Gran Mestri Queijo tipo Grana, Carne do Peito de Frango. Dinner: Carne do Peito de Frango (Assado, Cozido), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Mamão Papaia. more...
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Losing 0.4 kg a Week
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AndréaFBA's Weight History
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