Weigh In record (no journal entry) for 18 March 2019
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88.4 kg
Lost so far: 15.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 117.80g | Prot: 70.66g | Carbs: 33.55g.
Lunch: Lidl Filet Americain, Molensteen Amandelmeel, Belbake Bakpoeder, Lucovitaal Colon Stoelgang, Smaakt Gebroken Lijnzaad, Melkan Roomboter Ongezouten, Lidl Roomkaas, Gepelde Zonnebloempitten, Pompoenpitten, Eiwit, Ei. Dinner: Plus Kipdijfiletreepjes, Knoflook, Lidl Gerookte Spekreepjes, Conimex Nasi Kruidenmix, Jalapeno Peper, Rode Uien, Conimex Wokolie, Jumbo Broccoli. Snacks/Other: AH Pinda's Gezouten, J.D. Gross Pure Chocolade 81%. more...
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steady weight
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Puffervisje's Weight History
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