Weigh In record (no journal entry) for 18 March 2019
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 21.77g | Prot: 15.15g | Carbs: 26.83g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Mindy Paçoquinha. more...
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Gaining 0.2 kg a Week
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