Weigh In record (no journal entry) for 18 March 2019
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74 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 18.31g | Prot: 102.57g | Carbs: 87.67g.
Breakfast: Ni una Dieta Más Whey Proteína Isolate , Alqueria Leche Descremada. Lunch: Auyama, Isabel Atún en Aceite de Girasol. Dinner: Auyama, Ni una Dieta Más Whey Proteína Isolate , Alqueria Leche Descremada. Snacks/Other: Manzana Verde, Tapioka Yogurt sin Azúcar, Uchuva. more...
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Gaining 0.9 kg a Week
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elenakerl's Weight History
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