Weigh In record (no journal entry) for 18 March 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 43.16g | Prot: 55.09g | Carbs: 80.85g.
Breakfast: Espinacas, Tortilla de Huevos o Huevos Revueltos. Lunch: Bistec de Res, Sopa de Pollo, Brócoli. Dinner: PAN Cachapas. Snacks/Other: Patilla, Frutos Mezclados Secos Tostados. more...
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steady weight
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Hcmontoya's Weight History
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