Weigh In record (no journal entry) for 18 March 2019
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 62.83g | Prot: 52.20g | Carbs: 187.55g.
Breakfast: Wasa Vezelrijk Cracker, AH Pompoen Hummus, Komkommer (met Schil). Lunch: Wasa Vezelrijk Cracker, ERU Smeerkaas Balans 15+. Dinner: Ketchup, Baresa Gedroogde Tomaten in Zonnebloemolie, Appel, Komkommer (met Schil), Plus Krieltjes met Rozemarijn, AH Kip Cordon Bleu, AH Veldsla. Snacks/Other: Mango's, ERU Smeerkaas Balans 15+, Bolletje Volkoren Beschuit, Cup-A-Soup Tomaat, Celebrations Celebrations. more...
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Gaining 4.6 kg a Week
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Roosz010's Weight History
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