Weigh In record (no journal entry) for 18 March 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 72.78g | Prot: 68.83g | Carbs: 148.32g.
Breakfast: Банан, Домик в деревне Молоко 3,5%, Matti Мюсли с Бананом и Шоколадом. Lunch: Котлета Говяжья, Гречка Отварная. Dinner: Сыр Маасдам, Вино Красное Сухое. Snacks/Other: Домик в деревне Кефир 3,2%, Яблоко. more...
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Gaining 0.0 kg a Week
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