howes68's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019

69.7 kg Lost so far: 18.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

1365 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week

Comments

Done a Keto egg fast to kick start the weight loss

18 Mar 19 by member: howes68


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howes68's Weight History