Pleasant83's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
123 kg Lost so far: 0 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1743 kcal Fat: 67.75g | Prot: 83.28g | Carbs: 193.24g.   Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Corn Flakes (30g), Kiwi, Delisse Yaourt Nature, Blanc d'Oeuf Cuit. Lunch: Delisse Yaourt Nature, Tomates, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Heinz Tomato Ketchup, Carrefour Fromage Fondu, Épi d'or Pain Burger Carré, Steak Haché 5%. Dinner: Oreo Oreo, Picard Nems au Porc, Turini Pizza Merveillosa, Pom'lisse Chips à l'ancienne. Snacks/Other: Oeuf. more...
Gaining 0.5 kg a Week

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Pleasant83's Weight History


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