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beenji44
Journal
18 Mar 19
beenji44's Journal, 18 Mar 19
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Bonjour les Fs,
Fin de semaine de ripailles et autres victuailles arrosés comme il se doit d alcool en tout genres. La vie quoi!!!
Bref une légère prise de poids bien normale.
83.2 kg
Lost so far:
18.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2019:
1238 kcal
Fat: 56.25g | Prot: 59.29g | Carbs: 85.63g.
Breakfast:
Café, Pure Via Stevia, Pain Blanc, Beurre (Salé).
Lunch:
Clémentines, Joue de Porc, Bonduelle Petits Pois.
Dinner:
Vin de Table Rouge, Paris Brest.
more...
2813 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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beenji44's Weight History
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