Weigh In record (no journal entry) for 18 March 2019
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 57.55g | Prot: 67.41g | Carbs: 108.37g.
Breakfast: Vivo Meglio Plum Cake con Farina Integrale. Lunch: Mulino Bianco Pan Bauletto, Pomodorini, Esselunga Filetti di Sgombro in Olio di Oliva. Dinner: Conad Cioccolato Fondente Extra 72%, Ferruccio Podda Formaggio Misto Fuso Piccante, Vino Rosso da Tavola, Galbusera Cracker Integrali Riso Su Riso, Friarielli, Reggia Provola Affumicata al Naturale, Tre Mulini Fusilli. Snacks/Other: Mela, Galbusera Cracker Integrali Riso Su Riso. more...
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2402 kcal
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Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 1.1 kg a Week
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ENZO0276's Weight History
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