Weigh In record (no journal entry) for 18 March 2019
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61.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 23.96g | Prot: 25.40g | Carbs: 38.04g.
Breakfast: Чернослив, Альпен Гольд Горький Шоколад 70%, Радость Вкуса Сыр "Царицынский", Овсяноблин. more...
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Losing 2.1 kg a Week
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