Weigh In record (no journal entry) for 18 March 2019
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 9.88g | Prot: 34.10g | Carbs: 20.15g.
Lunch: Coraya Surimi (3), Gervais Carré Frais 0%, Régime Dukan Galette de Son d'avoine, Charal Steak Haché 5%. more...
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Losing 6.3 kg a Week
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