Weigh In record (no journal entry) for 18 March 2019
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99 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 12.85g | Prot: 14.69g | Carbs: 14.74g.
Breakfast: Сыр Российский, Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Кофе с Молоком и Сахаром, Яйцо Всмятку. more...
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Gaining 0.1 kg a Week
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Karaseva_Oks's Weight History
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