Weigh In record (no journal entry) for 18 March 2019
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 153.07g | Prot: 137.45g | Carbs: 243.50g.
Dinner: 義美 巧克力酥片(黑可可), 花生煎餅（義美）） 餅乾, 7-11 酥炸海鮮丸, 油炸豆腐, 豆干, 糯米腸, 義美 芋粿, 鹽酥雞, 米血糕, 甜不辣, 雞皮, 福義軒 新鮮蔥餅加辣. more...
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Gaining 3.5 kg a Week
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