临时乐师's Journal, 18 Mar 19

训练内容不变终于可以做平板支撑了虽然只有十几秒. 蹲起的数量增加了20个感觉遛狗拉狗绳防狗charging都更有力量了……

124.4 kg Lost so far: 1.5 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

steady weight


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临时乐师's Weight History