Weigh In record (no journal entry) for 17 March 2019
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 61.78g | Prot: 67.55g | Carbs: 120.74g.
Lunch: 魚頭豆腐湯, 蔬菜. Dinner: 紅燒豬蹄, 炒青菜, 雞蛋（整個）. Snacks/Other: 花生糖. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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