Weigh In record (no journal entry) for 18 March 2019
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 123.96g | Prot: 157.78g | Carbs: 31.62g.
Dinner: 7-11 香雞排, 炸雞排, 豬腳. more...
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Gaining 4.2 kg a Week
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whoisaha's Weight History
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