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TOM. not too worried about the gain. o think its just par for the course right now. have been really hungry all week prob for the same reason. upped my calories a bit. also trying to add some nuts in my diet... I guess next week will tell.
have a great weekend!
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79.0 kg
Lost so far: 7.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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