bar53's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
56 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1570 kcal Fat: 103.90g | Prot: 59.08g | Carbs: 79.33g.   Lunch: Sandwich de Miga. Dinner: Patas de Pollo, Chorizo, Tira de Asado. Snacks/Other: Butter Toffees Caramelos. more...
1364 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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