Weigh In record (no journal entry) for 17 March 2019
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 35.27g | Prot: 78.52g | Carbs: 81.34g.
Breakfast: Zitronenwasser, Kaffee. Dinner: Gebratener Blumenkohl, Gebratener Blumenkohl. Snacks/Other: Elitess Mineralwasser Classic, Knoblauch, Milch 1,5%, ESN Iso-Whey Hardcore - Banana, Milch 1,5%, ESN Iso-Whey Hardcore - Banana, Sanct Bernhard Vitamin C 600. more...
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Losing 0.2 kg a Week
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Luftpumpenritter's Weight History
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