Weigh In record (no journal entry) for 17 March 2019
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73.4 kg
Lost so far: 11.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 64.83g | Prot: 32.26g | Carbs: 72.56g.
Breakfast: Johnsonville Sausage Patty, Scrambled Egg , Reddi-wip Extra Creamy Whipped Cream, Lucky Leaf Strawberry Fruit 'N Sauce, Plain Pancakes . Lunch: Kroger Deluxe Mixed Nuts. Dinner: Cooked Artichoke (from Fresh), Trader Joe's Fingerling Potatoes, Butter , Johnsonville Stadium Style Brats Cooked Bratwurst, Cooked Sauerkraut. Snacks/Other: Merlot Wine . more...
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Losing 0.6 kg a Week
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margueritem's Weight History
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