Weigh In record (no journal entry) for 17 March 2019
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74.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 37.14g | Prot: 67.66g | Carbs: 208.28g.
Breakfast: Banana Nanica, Kellogg's Barra de Cereal com Chocolate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Quatá Queijo Provolone. Lunch: La Serenisima Doce de Leite. Dinner: Banana Nanica, Dona Benta Bolo de Chocolate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Lacta Bis Black, Batata Doce Cozida. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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