sechenique74's Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

57 kg Lost so far: 6.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

1136 kcal

Fat: 44.36g | Prot: 44.56g | Carbs: 144.58g. Lunch: La Serenísima Queso Sardo, Manzana Verde, Verduras Salteadas. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Grandiet Galletas de Arroz Integral. Snacks/Other: Pan de harina integral. more...

1505 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Google Fit - 23 hours and 58 minutes. more...

steady weight

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sechenique74's Journal, 17 Mar 19

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