Weigh In record (no journal entry) for 17 March 2019
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56.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 62.65g | Prot: 96.74g | Carbs: 224.96g.
Breakfast: Carrefour Pain Complet, Monoprix Beurre Doux, Confitures et Conserves. Lunch: Lindt Chocolat Noir Excellence 90%, Kiwi, Fromage Bleu ou Roquefort, Picard Carpaccio de Saumon Mariné, Monoprix Beurre Doux, Salade Verte, Farine de Blé Blanche (Tout Usage), Carottes, Taureau Ailé Riz Thaï , Céleri, Auchan Baguette de Pain Classique, Vinaigrette. Dinner: Fromage Blanc, Crème Fraîche Épaisse, Confitures et Conserves, Monoprix Émincés de Poulet au Curry, Pain, Bonduelle Poêlée Méditerranéenne . Snacks/Other: Brioche Pasquier Pain au Lait. more...
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1717 kcal
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Exercise:
Sleeping - 8 hours and 1 minute, Standing - 3 hours, Cooking - 1 hour, Shopping - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 9 minutes. more...
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steady weight
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 Comments
Bravo 👍 bonne stabilisation 😘
17 Mar 19 by member: Nanou0663
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vale30800's Weight History
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