ptmummy's Journal, 04 Nov 12

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Weigh In record (no journal entry) for 04 November 2012

50.2 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2012:

131 kcal

Fat: 0.76g | Prot: 8.56g | Carbs: 21.27g. Breakfast: Tea with Lite Milk, Fruit Muesli, Forme. more...

1565 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Standing - 2 hours, Desk Work - 2 hours, Housework - 1 hour and 20 minutes, Yard Work (gardening) - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...

Gaining 0.2 kg a Week

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ptmummy's Journal, 04 Nov 12

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ptmummy's Weight History