Weigh In record (no journal entry) for 17 March 2019
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93.4 kg
Lost so far: 14.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 14.94g | Prot: 35.23g | Carbs: 147.94g.
Lunch: Fettreduzierter Milchkaffee, Dr. Kunz Spätburgunder Trocken, Parmesan (Gerieben), Barilla Napoletana, Spaghetti Trocken. Dinner: Braeburn Äpfeln, Pinot Noir. more...
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Losing 2.8 kg a Week
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hummel-statt-wespe's Weight History
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