Weigh In record (no journal entry) for 17 March 2019
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53.8 kg
Lost so far: 9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 9.17g | Prot: 15.11g | Carbs: 80.26g.
Breakfast: Варенье, Красное Яблоко, Слайсы, Овсяная Каша на Воде. Lunch: Данон Йогурт Натуральный Питьевой, Магнит Морковь Свежая. more...
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Losing 2.8 kg a Week
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shatty248's Weight History
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