Weigh In record (no journal entry) for 17 March 2019
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 54.13g | Prot: 129.63g | Carbs: 164.14g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: Bjorg Pain Complet de Seigle, Substi Fast Pro Gaufrette. Dinner: Bio Village Beurre Doux, Blanc d'Oeuf Cuit, Oeuf, Blanc de Dinde, Auchan Biscottes. Snacks/Other: Jordans Country Crisp Fraise, Nestlé Yaos le Yaourt A la Grecque, Myprotein Maltodextrine, Substi Fast Pro Gaufrette. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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