Weigh In record (no journal entry) for 17 March 2019
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76.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 175.00g | Prot: 143.07g | Carbs: 55.41g.
Breakfast: X-Tra Pekoni. Lunch: Pirkka Suolapähkinät. Dinner: Pirkka Suolapähkinät. Snacks/Other: Pirkka Suolapähkinät, Star Nutrition Bestbar Chunky Cookie Dough, Star Nutrition Cookies & Cream Bestbar, Star Nutrition Bestbar Crunchy Peanut Butter, Pirkka Suolapähkinät. more...
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Gaining 3.5 kg a Week
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