tranzitamrita's Journal, 16 Mar 19

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Weigh In record (no journal entry) for 16 March 2019

73 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

976 kcal

Fat: 65.60g | Prot: 44.28g | Carbs: 53.21g. Breakfast: Перекресток Салат из Капусты с Паприкой и Зеленью, Белковый Омлет. Lunch: Брюкке Сарделька с Сыром. Dinner: Капустный Салат, Сыр Российский. Snacks/Other: Апельсин. more...

1902 kcal

Exercise: Наклоны - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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tranzitamrita's Journal, 16 Mar 19

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tranzitamrita's Weight History