Weigh In record (no journal entry) for 16 March 2019
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73.5 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 43.04g | Prot: 30.98g | Carbs: 76.43g.
Breakfast: Waffle House Waffle with Butter & Syrup, Great Value Sausage Patty, Fried Egg , Smirnoff Vodka. Lunch: Kroger Deluxe Mixed Nuts. Snacks/Other: Pinot Noir Wine . more...
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Gaining 0.6 kg a Week
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margueritem's Weight History
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