cecile icko's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
117.1 kg Lost so far: 22.8 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
785 kcal Fat: 28.02g | Prot: 63.49g | Carbs: 69.71g.   Breakfast: Demeter Kefir, U Miel de Fleurs, Dolce Gusto Espresso, Danone Yaourt Nature. Lunch: Le Gaulois Escalope de Poulet, Merguez, Ratatouille Maison, Semoule Cuite. Dinner: Mâche, Carrefour Poivrons Rouges Grillés, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Bonduelle Maïs. more...
Losing 1.2 kg a Week

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cecile icko's Weight History


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