Weigh In record (no journal entry) for 16 March 2019
|
69.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2017 kcal
|
Fat: 92.52g | Prot: 157.81g | Carbs: 137.11g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g), Pão de Forma. Lunch: Coca-Cola Coca-Cola Zero, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Knorr Purê de Batatas Instantâneo, Filé Mignon Grelhado, Filé Mignon Grelhado. Dinner: Outback Pão Australiano, Coca-Cola Coca-Cola Zero, Outback Jacked Potato, Outback Alice Spring Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaChristine's Weight History
|